Yesterday they went kayaking on a loch near Aviemore. Pads has been in really good form.
My niece Anwen is doing the Oz Experience with The Joshua Foundation and is raising money through a sponsored walk down the Taff Trail. Please sponsor her: see http://www.justgiving.com/aandstafftrail/ (or txt TAFF55 followed by the amount, to 70070.
We stayed at The Joshua Foundation flat in Fishguard. Sadly, this building is still unusable because of damp which will cost a small fortune to put right.